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THE PROGRAM

 

The programs offered are based on blood sugar stabilization, science and physiology.  They work for Everyone, all ages and gender.  The best part is you can still eat the foods you love, and you get to eat every 3 hours.

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You will experience more:

  • Energy

  • Sharpened focus/mental alertness

  • Reduced sugar cravings

  • Sounder sleep

  • More effective stress management

  • Cultivation of healthy habits. 

 

Perhaps most importantly, you will be creating hormonal Balance in your body.

3 Step Process
 
  1. Know your Why
  2. Develop your body confidence plan, comprised of the six components to your health structure:  nutrition, exercise, water, sleep, stress, supplements
  3. Balance your quadrant:  health, relationships, lifestyle, profession
2 Month Program - now $549
  • Initial Assessment, Program Presentation & 8 weekly follow up sessions
  • Email and Phone support between sessions
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2 Month Program Couple - now $800
  • Initial Assessment, Program Presentation & 8 weekly follow up sessions
  • Email and Phone support between sessions
 
2 Month Program Group - now $199
(min. 4 participants)
  • Initial Assessment, Program Presentation & 8 weekly follow up sessions
  • Email and Phone support between sessions
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3 Month Program A - now $649
  • Initial Assessment, Program Presentation & 6 bi-monthly follow up sessions
  • Email and Phone support between sessions
 
3 Month Program A Couple - now $1000
  • Initial Assessment, Program Presentation & 6 bi-monthly follow up sessions
  • Email and Phone support between sessions
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3 Month Program A Group - now $499
(min. 4 participants)
  • Initial Assessment, Program Presentation & 6 bi-monthly follow up sessions
  • Email and Phone support between sessions
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3 Month Program B - now $349
  • Initial Assessment, Program Presentation & 3 monthly follow up sessions
  • Email and Phone support between sessions
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3 Month Program B Group - now $275
  • Initial Assessment, Program Presentation & 3 monthly follow up sessions
  • Email and Phone support between sessions
 
Maintenance:
3 Month Program A - now $499
  • 6 Nutrition Coaching Sessions
  • full phone and email support during package
 
Maintenance:
3 Month Program B - now $299
  • Initial Assessment, Program Presentation & 3 monthly follow up sessions
  • Email and Phone support between sessions
Summary
It takes courage to carve out the time to make your health a priority and work it into your lifestyle.  Well worth the investment, as you can add Quality years to your life.  Not to mention the potential for significant savings by avoiding medical bills from hospital and doctor visits, prescription drugs and the like.  Your employer or business will benefit as well, with increased productivity and attendance.
 
Eating high quality food is ideal, but let's face it, most people don't always have access to that, or even want to.  I would like to suggest that practicing Blood Sugar Stabilization is equally as important, if not more so, than eating "healthy" food.  Learn how to eat balanced ( keep blood sugar stable ) with all quality of food. You Can have your cake and eat it too!
 
Jump start your results with the 8 Week run Program:
  • based on the book - Why Kids Make You Fat, and How To Get Your Body Back by Mark Macdonald
 
 
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